Cis fats & Trans fats: Effect on health - Science & Technology
Q. Consider the following statements
1. Cis fats are beneficial and can promote good cholesterol.
2. Trans fats are considered harmful to cardiovascular health.
Which of the above statements is/are correct?- Published on 07 Jun 15a. Only 1
b. Only 2
c. Both
d. None
ANSWER: Both
Unsaturated fats can be either cis fats or trans fats. Trans fats are considered harmful to cardiovascular health, especially those trans fats which come from unnatural sources (e.g., hydrogenated oils in processed foods).