Quercetin found in fruits and vegetables; has antioxidants

Q.  Which of the following is/are true?

1) Quercetin is found in cereals.
2) It has antioxidants.
- Published on 06 Sep 16

a. Only 1
b. Only 2
c. Both 1 and 2
d. Neither 1 nor 2

ANSWER: Only 2
 
  • Quercetin is a flavonoid (plant pigment) commonly found in fruits and vegetables, especially onions, citrus, and apples.
  • The primary benefit of quercetin is that it possesses potent antioxidants. Antioxidants fight against free radicals - chemically reactive compounds that damage cell membranes and DNA and also cause cell death.
  • IISc Bangalore concluded study on quercetin recently and found it to be extremely useful for cancer patients.

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